RAW Chocolate Nut Fudge with Sweet Strawberry Topping

Most of us have many happy memories associated with a good ol’ fashioned chocolate fudge. It might be a memory from our childhood, or in my case it’s a recollection of a girl I used to work with who made a kick-ar*se chocolate fudge. This decadent (but can you believe it, healthy) treat will help you rekindle those fond memories.


Louise Mackie from Fridge Scrapings – our source for this RAW Chocolate Nut Fudge with Sweet Strawberry Topping – reckons that this recipe is “perfect for Valentine’s Day….BUT it’s also healthy! What could be better? Healthful indulgence with no guilt…also great for those with food allergies”. It’s Vegan and free from gluten, wheat, soy, grain and refined sugar free. 


RAW Chocolate Nut Fudge with Sweet Strawberry Topping

Ingredients:
  • 1 ½ cups almond meal (or dehydrated almond pulp from making almond milk)
  • ½ cup vanilla protein powder (unsweetened)
  • 2/3 cup pitted dates
  • ½ cup shredded coconut
  • 2 tablespoons ground flax seeds
  • ½ teaspoon sea salt
  • 3 tablespoons brown rice syrup
  • 3 tablespoons cacao powder
  • 3 tablespoons coconut butter (recipe below)
  • 1 teaspoon ground coffee (optional)
  • 80g dark chocolate, chopped into chunks
  • 1/3 cup roughly chopped macadamias (or any nut)

Method:

  1. Pulse all ingredients together in a food processor – if you prefer chunks of chocolate/nuts then leave out the last two ingredients, and fold them into the mix once it forms a soft “dough” – otherwise just whizz everything together.
  2. Press into a lined loaf pan, and let it chill in the fridge and “set”.


Strawberry Topping:
  • 1 cup dehydrated/dried strawberries (or any dried fruit – cranberries/cherries would be great)
  • 2 tablespoons brown rice syrup (or any liquid sweetener)
  • 2 tablespoons coconut butter
  • 2 tablespoons coconut oil
  • ½ teaspoon vanilla extract (optional)
Method:
  1. Quickly pulse everything together in a food processor, leaving it reasonably chunky.
  2. Spread thinly over the set fudge, and return to the fridge.
  3. Carefully cut into small bars/squares once set.
  4. Store in the fridge.


Coconut Butter
All you need to do is get yourself a bag of coconut shreds (at least 3 cups, otherwise it’s way too frustrating). Chuck in your food processor and process, process, process. Patience is a virtue, yes as this tends to take a little time, but you will reap your rewards in the end. The coconut goes through a few stages….clumpy as the oils release. Scrape down the sides of the bowl and give the motor of your machine a break every now and then – “don’t go blowing up appliances on my account,” says Louise.

About Fridge Scrapings:
Louise Mackie openly admits that she likes to “cook and eat weird food” on her blog, www.fridgescrapings.com. Louise is a Vegan, as well as a mum and yoga teacher-in-training. The more you read about her passion for food and cooking, the more you actually realise that her choices aren’t “weird” but part of an exciting journey of self-discovery towards a healthier, balanced lifestyle. After reading Lou’s blog for a couple of minutes I felt compelled to re doesn’t evaluate the contents of my fridge and pantry and really question every meal I make for myself and my family. Lou encourages her “family to eat REAL food – it doesn’t matter what “label” your diet falls under (vegetarian, carnivore, RAW, paleo etc etc) you can still strive for a wholesome, responsible and sustainable way of eating”. And really, what is there to lose with recipes like the one above? 



Feeling inspired to grow some of your own fruit and veg as part of a healthier lifestyle choice? Check out some of these beautiful heirloom seed varieties from The Little Veggie Patch Co

Heirloom Beetroot variety from The Little Veggie Patch Co. 


Raw Vegan Cacao Superfood Truffles

It must be my lucky day – two healthy truffle recipes in one week! In case you can’t tell, I’m a truffle addict. This Raw Vegan Cacao Superfood Truffles recipe has been kindly shared with us from Maz at Sadhana Kitchen. This version has a few more nuts than our last truffle recipe, but both are equally as tasty and the best thing you can do is try them both!

 
 
Maz from Sadhana Kitchen is a genius! Healthy truffles that taste awesome – love it!
 

Appliances you will need:

  • Food Processor
 
Ingredients (makes 15-25 truffles, depending on how big you roll them):
  • 1 cup  almonds (www.veggiewave.com/soaking_chart)
  • 1 cup cashews (www.veggiewave.com/soaking_chart)
  • 1/2 cup hemp seeds
  • 3/4 cup raw cacao powder
  • 1/2 cup shredded coconut plus extra for rolling
  • 1 tablespoon coconut oil
  • 1/2 – 3/4 cup brown rice syrup (depending on how sweet you want them)
  • 2 teaspoon vanilla extract
 
After preparing all of the above:

 

1. Place all ingredients except for the last three in a food processor and mix until the consistency of almond meal (very fine crumbs).
2. Slowly add coconut oil, brown rice syrup, vanilla and good vibes until a sticky dough forms.
3. Transfer to a large mixing bowl and shape into balls by rolling between the palm of your hands.
4. Finish by rolling in shredded coconut and place in the fridge until ready to serve.

 
TIP: Check out VeggieWave’s Soaking Chartwith lots of hints and tips on soaking your seeds and nuts to get the most out of them nutritionally and making them easier to digest.
 

About Maz and Sadhana Kitchen
SadhanaKitchen was founded in 2012 by Maz Pugoy in order to make organic and raw food easily accessible to the people of Sydney and to spread the benefits of livings foods through delicious meals, desserts and beverages. Maz left a successful corporate career to open Sydney’s first Living Foods café and promote optimum health, vitality and wellbeing through nourishing and tasty food. Check out Sadhana Kitchen online: www.sadhanakitchen.com

 
Maz from Sadhana Kitchen, Sydney

Whilst cooking is fun, it can be a messy job. Keep your clothes looking their best (especially if you’re entertaining) with this handy Crumbz Apron. They’re beautifully made and this one’s even red for Valentine’s Day!
 

 
 
Crumbz Chef Apron in red check

Our Favourite Valentine’s Day Recipes: Grilled prawn and chorizo skewers on a refreshing Caribbean salad

A trip to the Caribbean is still on my wish list. Until I can get there, these fresh and simple Grilled prawn and chorizo skewers on a refreshing Caribbean salad are a tasty compromise and so easy to make this Valentine’s Day (especially if you don’t fancy slaving away in the kitchen all night!). 



Enjoy these yummy skewers with a cold Corona


Ingredients:
  • Prawns
  • Chorizo
  • Skewers
Salad Ingredients:
  • Rocket
  • Avocado
  • Mango
  • Tomato
  • Red onion
  • Salt and pepper
  • A squeeze of lime juice
  • A drizzle of olive oil
Method:
1. Chop up and combine all salad ingredients, season and dress with lime juice and olive oil.
2. Soak skewers in water, skewer prawn and then a slice of chorizo, repeat twice.
3. Grill with salt, pepper and olive oil until prawns are cooked and chorizo is crispy.
4. Place skewers on Caribbean salad with lime wedge and voodoo mayo on side. 

Babble on Babylon: Elwood’s hip eatery with a Caribbean flavour

About Babble on Babylon:
Tricia from Babble on Babylon has kindly shared this recipe with us. Babble on Babylon is a gorgeous eatery located in the historic ‘Old Hat Factory’ on Brighton Road in Elwood, Victoria. Hungry dinners will be satisfied with fresh, hearty fare “where contemporary comfort meets unforgettable flair”, often with a Caribbean twist. Babble on Babylon also offers a professional catering service. www.babbleonbabylon.com.au 


BBQ in style with these high quality MAN LAW BBQ Tools. MAN LAW makes barbecuing easy and fun. Check out the MAN LAW range here

Our Favourite Valentine’s Day Recipes – Mini Mango Pavlovas

We’ve had a great response to the BBQ Mango Cheeks and Lamb recipe featured earlier this week, so we’ve got another delicious mango recipe – a dessert this time. I don’t think I’ve met anyone who doesn’t like Pavlova – it’s a summer classic. On a hot day you just can’t beat it with a bit of fresh mango. These Mini Mango Pavlovas are so easy and tasty that they’re certain to be a hit with your Valentine.


Prep time: 20 minutes
Ingredients (makes 4 serves):
  • 2 x fresh Australian mangoes
  • 8 x pavlova nests (store bought)
  • 1 ½ tablespoons of sugar
  • 1 teaspoon of lemon juice
  • Whipped cream
  • Mint (optional)
Method:
 1.    Scoop out the cheeks of one mango (see images below) and slice into thin strips or if you are feeling romantic, use a heart shaped cookie cutter to create hearts.
2. For the puree, slice and pit one mango and cut into pieces. Place mango, sugar and lemon juice in a food processor and puree until smooth. Cover and chill in fridge.
3. To serve, place the Pavlova nests on a platter, top with whipped cream, puree and mango slices or hearts.

You can slice the mango into thin strips, or if you’re feeling creative use a heart shaped cookie cutter to cut into heart shapes

This recipe is courtesy of our mates from the Australian Mango Industry. Australian Mangoes are the flavour of summer with a range of varieties for you to enjoy all season long. There are four main varieties including the Kensington Pride, Calypso, R2E2 and Honey Gold, and several other late season varieties, including the Brooks, Keitt, Palmer, Kent and Pearl. Mangoes are quick and easy to prepare and are bursting with nutritional value. But best of all, mangoes are one of the most versatile fruits on the market; delicious by themselves or as an addition to your meat and seafood dishes, salads, cocktails, smoothies and desserts. Check out their websiteand their Facebook page.

Good knife skills are something that every chef (amateur or professional) strives for. Half the battle is finding a good quality set of knives, and this knife set from Joseph Josephwill more than get you on your way to becoming a pro. 



The Ten Best Gifts for your Valentine

Mr Gift

Mr Gift’s Top 10 Valentine’s Gifts

Gorgeous gifts to impress your Valentine 

 
The most memorable Valentine’s Day I have ever had was when my boyfriend (now husband) knocked off early from work, whizzed home and whipped up a roast dinner before I got home. He greeted me at the front door in a three-piece suit with a nice glass of bubbles. Our housemates made themselves scarce and we enjoyed a romantic candle-lit roast dinner with fancy wine. It was pure bliss!

Sometimes it’s the simplest gestures that are the most romantic, which is why we have put together a collection of our favourite recipes to cook this Valentine’s Day. Cook them for your Valentine, or alternatively print them out and leave them on the kitchen bench to drop a hint.

We’ve also put together a list of our top ten favourite Valentine’s Day gifts with a mixture of ideas for guys and gals. Check it out below…
 

All orders received before Valentine’s Day will receive a complimentary bag of chocolates

1. Beauty Mate Good On You Gift Pack $39.95

It doesn’t matter if you are going out or spending the night in on Valentine’s Day, everyone likes to freshen up before a date. The Good On You Gift pack does just as the name suggests – feels ‘good on you’ and covers all bases with shampoo, moisturiser and hair product.

Check out our other grooming gifts

2. Luminara LED Candle, ivory $54.95 

Candles are an essential ingredient for any romantic evening. Create a stylish AND romantic ambiance by treating yourself to a Luminara candle or two. The best thing about these candles is that they are completely safe. They use an LED light instead of a flame, but are designed to ‘flicker’ so they look like the real thing. They’re also made from real wax that emits a subtle fragrance – divine!

3. Mugs (set of 2) – Girl Meets Boy / Boy Makes Tea $34.95 

There were a couple of couples that instantly came to mind when we first saw The Bright Side’s product range. This is a fun Valentine’s gift that is guaranteed to make them smile. Sadly, it won’t guarantee more cups of tea though. 

4. Port Sippers (pair) $9.95

Sharing a glass (or two) of port together is a pretty romantic way to finish off a lovely Valentine’s Day dinner, especially as the nights start to cool off. These traditional Port Sippers are an elegant way of enjoying your port or fortified wine, whilst helping to enhance the flavours.

Check out our other wine and beer gift ideas…

5. Slate Cheese Tray with Chalk Pen $29.95

Cheese is also great way to finish of a romantic evening that you don’t want to end, especially if you’re not a dessert person. With so many different types of cheese, you’re bound to find something that your Valentine will enjoy. Serve it in style on this stunning slate cheese board. One of the best features of this board is the chalk pencil that can be used to write the names of your different cheeses on the board. 

Check out our other gorgeous kitchen andhomewares gift ideas…

6. Würkin Stiffs Magnetic Collar Stays, assorted sizes $44.95
Don’t let your curled collar let you down this Valentine’s Day. Keep your shirt looking it’s best with these clever Magnetic Collar Stays from Würkin. 

Check out the Würkin range

You’ll be your Valentine’s favourite person on the coldest winter days when they snuggle up with this hottie in bed or in front the TV.
Check out our other Hottie styles… 

8. KeepCup Reusable Coffee Cup, Crackle $14.95 

This KeepCup makes a thoughtful Valentine’s Day gift not only because of the striking red colour, but also because your Valentine will think of you every time they drink their morning coffee. 
Check out our other KeepCup colours

 

If you’re after a high quality iPad case, look no further than this well-made leather case from Troika. The striking red lining is the colour of passion – very appropriate for Valentine’s Day. This bold, unexpected use of colour is characteristic of Troika’s distinctive designs.  
 
Check out the Troika range

 

If you’re planning a romantic getaway this Valentine’s weekend, travel in style with this gorgeous leather duffel bag from Boheme. Alternatively, if you’re in a spontaneous mood, pack your Valentine’s belongings in this bag and surprise them with a last minute mini break. Lots of Brownie Points guaranteed! 
 
Check out the Boheme range for other beautiful leather products…
Keep up to date with what’s happening at Mr Gift by visiting our Blog or the What’s New page on our website.

Whatever you’re up to this Valentine’s Day, we hope it’s a good one!

Our Favourite Valentine’s Day Recipes – Crêpe Suzette

I love the happy memories we associate with eating great food, which is what I drew me to Louise’s recipe for Crêpe Suzette. Louise recalls: “I grew up with close family friends who were French, and we always had Crêpe Suzette on special occasions for dessert (among Duck à l’orange, and profiteroles). It was so lovely being introduced to a different cuisine so young, and also to understand the lovely community that dining creates within a family. Every now and then, we’d have the smallest amount of ‘plonk’ with our meals although we were only 12 years old! But it showed us the true purpose of beautiful wine and alcohol. It’s used to celebrate, to create conversation and to compliment gastronomy. Divine.”

 

Ingredients:
  • 100g plain flower
  • A pinch of salt
  • 1 egg
  • 1 egg yolk
  • 300 ml milk
  • 1 tablespoon butter
  • Ice-cream to serve
Sauce:
  • 100g caster sugar
  • 35g unsalted butter
  • 150ml orange juice
  • 1 orange zest
  • 3 tablespoons Grand Marnier
  • 2 tablespoons brandy (or a little more :0)
Method:
  1. Place first six ingredients in a food processor and whiz until combined and mixture forms a smooth batter. If you don’t have a food processor, use a stick blender or hand beaters.
  2. Pour into a jug, and let sit for 30 minutes.
  3. Heat a small frying pan over medium-high heat.
  4. Carefully brush the pan with a little melted butter.
  5. Tilting the pan slightly, pour in enough batter (about 2-3 tablespoons) to just cover the base. Cook for 1-2 minutes until base of the crepe is lightly browned.
  6. Carefully flip the crepe to brown the other side. Transfer to a plate and repeat until batter is used.
 
To make the sauce, heat sugar and 1 tablespoon water in a frying pan over low heat, stirring to dissolve sugar. Add butter, increase heat to medium and cook for 4-5 minutes until golden brown. Add orange juice and zest, and simmer for a few minutes. Pour in liqueur and brandy and stir to combine. Dip a crepe into the sauce, then fold it into quarters and place on a serving plate.
 
Repeat with remaining crepes, serving 2-3 per person. Serve with ice-cream. Or if you’re feeling naughty, King Island triple thick cream!

About Louise:
Louise Murphy is the designer behind Forbidden Linen – a seductive selection of sensually inspired products under the Forbidden Linen label.

Her deliciously delicate linens come in a variety of designs that portray the beauty of a woman’s body in various discreet poses captured through the tactile medium of cotton finery, lace and silk.

Louise created Forbidden Linen to bring to life a collection of stunning, digitally printed tableware and household linens.

All of her work is printed onto imported Italian cottons using re-active dyes which are water based and steamed into the fabrics to lessen the effect on the environment.


These gorgeous ceramic jugs not only look great in the kitchen, but they are also a functional way of measuring out your ingredients to make the perfect crepe.  

Traditional-style ceramic jugs are available in 250ml, 500ml and l litre sizes

My Top Gift Tips – Kelly Brough, Oola

If you’re looking for a gift for someone who isn’t materialistic and doesn’t like ‘things’, Kelly Brough from Oola reckons you can’t go past an adopted grape vine. Kelly shared some of her other top gift tips with us…

Oola has a great mix of classic and contemporary educational toys

1. The best gift I ever received was…a diamond necklace for my 35th birthday.

2. The top gift on my wish list is…a spa weekend!

3. The best gift I have ever given was…an adopted vine at a local vineyard.

4. The hardest person I have ever had to buy a gift for was/is…my husband. He doesn’t believe in having “things” which made the grape vine a total winner!

5. The best last-minute gift is…a box of hand-made chocolates or a nice bottle of champagne.

6. My hot gift buying tip is…try to find something that connects with the recipient. Make them feel special even if the gift only cost you $10.

Oola makes learning fun through games and creative activites
Kelly is the owner of Oola – Fun Toys That Teach, an online educational toy boutique.
The Oola Family – rest assured that all of Oola’s toys have to meet the approval of the Chief Toy Selectors and Testors!
We love Oola’s philosophy: “Life is complicated, let’s make shopping online easy” – Amen to that!

www.oola.com.au

Our Favourite Valentine’s Day Recipes – Raw Almond Choc Truffles

Truffles are up there with cupcakes on the ‘romantic treats’ list. We love this recipe for Raw Almond Choc Truffles from leading Australian nutritionist, Lola Berry. We agree with Lola – “the only trick is trying not to eat them all at once!” We have put the ingredient list and method below, but you can also watch Lola make these delicious truffles here on YouTube.

Lola Berry’s Raw Almond Choc Truffles

Ingredients (makes 12-16):
  • 2 cups medjool dates, pitted
  • 1 cup almond meal
  • 1 cup chopped walnuts
  • 1/2 cup of organic goji berries
  • 2 tablespoons extra-virgin coconut oil
  • 2 tablespoons Almond Breeze unsweetened almond milk
  • Melted 1⁄2 cup raw cacao powder (read more about this below)
  • 1⁄4 cup raw cacao nibs
  • 1/2 cup organic desiccated coconut

Method:
1. Place dates, almond meal, walnuts, coconut oil, almond milk, goji berries and cacao powder in a blender or food processor and whizz until well combined.
NOTE: The mixture should be a bit crumbly, but not too dry, so add another teaspoon of coconut oil if you need to.
2. Next, stir in the cacao nibs, but don’t blend them because we want them to stay super-crunchy.
3. Finally roll the mixture into little balls and toss through the desiccated coconut.
4. Place in the fridge for 2 hours to set (if you can hold off eating them for that long)! Store in an airtight container in the fridge.

TIP: Medjool dates are usually found in the refrigerated fruit and veggie section of supermarkets, but if you can’t find any, use regular dried dates, but you’ll need to soak them in water for 20 minutes so that they’re sticky enough.

What is Almond Breeze?

Almond Breeze is a delicious low-fat milk alternative made from almonds, a natural super-food, and it is completely free from diary, eggs, lactose, casein, peanuts and gluten. With its wide range of natural health benefits, Almond Breeze makes managing wellbeing and health easy.

• Almond Breeze is a source of calcium and contains E.
• Unsweetened Almond Breeze has a low glycemic index (GI) and no added sugar making it suitable for diabetics and for people who are concerned about their weight, health, and well-being.
• The low level of saturated fat makes Almond Breeze a healthier alternative to skim milk and soy.
• Almond Breeze is made from almonds, a natural super-food.
• Almond Breeze is lactose free – making it easy to digest and a great substitute for dairy milk especially for the growing Asian and lactose-intolerant population in Australia.
• Almond Breeze has no cholesterol and is suitable for vegans and people with dairy allergies or those who suffer from heart disease or high cholesterol.

For further and nutritional information, check out: www.almondbreeze.com.au

Fed up of spilling ingredients on your cook books or iPad when you’re cooking? Check out this cool folding cook book stand from Joseph Joseph. It will keep your recipes clean and folds away so it can also be stashed on the book shelf when not in use.

Our Favourite Valentine’s Day Recipes – Rose Red Velvet Cupcakes

Giving someone a cupcake (or two!) on Valentine’s Day is a sweet, romantic gesture, especially if you’ve made them yourself. The unique thing about these lovely Rose Red Velvet cupcakes is the rose tea infused butter, which adds another subtle flavour to this simple recipe. Decoration can be as simple or as fancy as you like – you could even serve them up with a single red rose – how romantic!

Romantic Rose Red Velvet Cupcakes
Ingredients:

  • 2 cups plain flour
  • ¼ cup cocoa powder
  • 1tsp bicarbonate of soda
  • 1 ½ cups castor sugar
  • 1 cup buttermilk, at room temperature
  • 200g tea infused butter, melted (see recipe for this below)
  • 2 eggs, lightly whisked
  • 1tbsp white vinegar
  • 1 tsp vanilla extract
  • 1tbsp red food colouring

Method:

  1. Preheat oven to 170°C. Line 18, 80ml (1/3 cup) capacity muffin pans with paper cases.
  2. Sift flour, cocoa powder and bicarbonate of soda into a bowl. Stir through the sugar.
  3. Whisk the buttermilk, tea infused melted butter, eggs, vinegar and vanilla in a large jug until combined.
  4. Make a well in the centre of the flour mixture. Add the buttermilk mixture. Stir until just combined. Stir in the food colouring.
  5. Divide the mixture among the lined pans.
  6. Bake for 20-25 minutes or until a skewer inserted into the centres comes out clean. Transfer to wire rack to cool completely.


Tea infused butter:

  1. Melt the butter in a small saucepan until just liquid.
  2. Add the tea leaves and continue heating the mixture for 5 minutes over very low heat.
  3. Remove the butter from the heat and let the mixture stand for another 5 minutes.
  4. Strain out the tea leaves by pouring the liquid butter through a sieve into a bowl.
  5. Press the tea into the sieve with spoon on order to squeeze out the butter it has absorbed.

**there is a certain amount of butter that will be lost as it will stick to the tea leaves. One cup of butter will yield closer to 3/4 cup of butter. The recipe takes this into consideration, so only add 200g of tea infused melted butter to the cupcake mixture.

Cream Cheese Frosting:

1 x 250g package cream cheese, chilled
½ cup unsalted butter, at room temperature
1 tsp vanilla extract
2-3 cups icing sugar
1-2 tsp rosewater (optional)

  • Have the cream cheese cold and butter at room temperature.
  • In a medium bowl, beat the cream cheese, butter, vanilla, and rosewater until blended. Add sugar one-third at a time and beat just until smooth and the desired consistency. Do not overbeat.
  • When the cupcakes are cold, pipe the cream crease frosting on top or use an ice-cream scoop to dollop the frosting on the stunning red-domed cupcakes.

Check out Dilmah’s range of other delicious teas, which are great to use as infusions in cooking or to drink everyday.

Mr Gift has a great range of kitchen utensils and gadgets that make perfect gifts for conscientious cooks and budding bakers.

Our Favourite Valentine’s Day Recipes: BBQ Mango Cheeks with Lamb

Mangoes are one of my favourite summer fruits. They’re delicious on their own, but also add a tropical freshness to any summer dish. In the warmer months I adore recipes that involve a BBQ – it’s great to cook outside and there’s less washing up! This BBQ Mango and Lamb recipe’s a beauty. It would have been great for Australia Day (and Sam would definitely approve!), but why not give it a go for a relaxed but very tasty Valentine’s treat?


Make the most of this season’s mangoes with these BBQ lamb cutlets and mango cheeks

 
Prep time: 3-5 minutes

Cooking time: 10-15 minutes

Ingredients (serves 4):

Salad:

  • 2 x fresh Australian mangoes
  • 8 x lamb cutlets
  • Vegetable oil
  • Salt & pepper for seasoning

Dressing:

  • 1x long red chilli, finely sliced
  • 1 cup of coriander leaves
  • Juice from 1 lime
  • Brown sugar

Method:
1.    Start by making a mango hedgehog (see images below) but without turning mango cheeks inside out.

2.    Heat and lightly oil the BBQ hotplate, add the lamb (seasoned with salt and pepper) and mango cheeks making sure the mango is cooked until it is caramelized.

3.    For the dressing, combine chilli, coriander, lime juice and stir in sugar to taste.

4.    To serve turn mango cheeks inside out and place on a large platter with cooked lamb, drizzle with dressing and serve.

This recipe is courtesy of our mates from the Australian Mango Industry. Australian Mangoes are the flavour of summer with a range of varieties for you to enjoy all season long. There are four main varieties including the Kensington Pride, Calypso, R2E2 and Honey Gold, and several other late season varieties, including the Brooks, Keitt, Palmer, Kent and Pearl. Mangoes are quick and easy to prepare and are bursting with nutritional value. But best of all, mangoes are one of the most versatile fruits on the market; delicious by themselves or as an addition to your meat and seafood dishes, salads, cocktails, smoothies and desserts. Check out their websiteand their Facebook page.


A BBQ is just not a BBQ without the right tools. These MAN LAW Digital BBQ tongs will ensure you cook your lamb to perfection. Check out the MAN LAW BBQ range here.